HiPower MegaMamas

Prenatal + Postnatal Lagree: Strength Through Every Stage This 50-minute class is thoughtfully designed for expecting mothers and new moms (up to 6 months postpartum). With only six spots per session, you'll receive personalized attention in a supportive, empowering environment—and yes, babies are welcome to join you in class! Created by our Master Trainer, the program focuses on safe, low-impact Lagree movements to strengthen your body, improve stability, and support recovery—all while honoring the physical and emotional changes of pregnancy and postpartum. Feel strong, seen, and connected as you move mindfully through a workout built for this unique and powerful phase of life.